What’s Causing Your Neck Pain?

Nearly 86.8% of people have neck pain at some point in their lives. But just because it’s common, doesn’t mean you have to live with it. An osteopathic medical specialist explains.

neck pain, spine pain, what causes neck pain

How to Get Rid of a Stiff Neck

You can treat a stiff neck with stretches, over-the-counter pain relievers, and heat or ice, as well as by maintaining proper posture while on your computer or phone.

Do You Have a Stiff Neck? Try These Simple Remedies