Home Remedies for the Common Cold

You can’t cure a cold, but you can manage it. An expert explains what home remedies can help make you more comfortable while you wait for your cold to run its course.

home remedies, common cold, salt gargle, humidifier
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Quitting Caffeine the Headache-Free Way

Coffee, tea, soda, energy drinks… caffeine comes in a variety of forms, but they all have one important thing in common: They can be incredibly difficult to quit. If the best part of waking up is all that caffeine in your cup, here’s how to safely start to scale back.

young woman with mug of coffee
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