Is Wheatgrass Worth the Hype? 7 Benefits

With its bright green color, wheatgrass has been hyped as a superfood. While research shows it may help with inflammation, blood sugar and cholesterol, is it something you should add to your diet?

Wheatgrass juice in glass

7 Benefits of Hibiscus Tea

Think hibiscus is just a beautiful addition for your garden? Think again! Hibiscus may provide some health benefits, too. Here are several ways it can contribute to a healthy lifestyle.

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Recipe: Spicy Peanut Sauce

With its creamy blend of spices, peanut butter and chile paste, our Spicy Peanut Sauce brings taste to just about any plate.

Peanut sauce in dipping container with pot stickers
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Chaga Mushroom Health Benefits

Not your typical-tasting fungi, chaga mushrooms boast a bitter, but vanilla flavor, and may help reduce inflammation, and lower blood sugar and cholesterol.

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