Vitamin E helps keep your skin moisturized and protected from cell damage. But does it treat sun damage? Find out more from our expert.
Tag: antioxidants
Recipe: Banana-Kale Wake-Up Smoothie
Need a new way to jump-start your day? Try our Banana-Kale Wake-up Smoothie for a morning boost!
Is Wheatgrass Worth the Hype? 7 Benefits
With its bright green color, wheatgrass has been hyped as a superfood. While research shows it may help with inflammation, blood sugar and cholesterol, is it something you should add to your diet?
7 Benefits of Hibiscus Tea
Think hibiscus is just a beautiful addition for your garden? Think again! Hibiscus may provide some health benefits, too. Here are several ways it can contribute to a healthy lifestyle.
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Recipe: Spicy Peanut Sauce
With its creamy blend of spices, peanut butter and chile paste, our Spicy Peanut Sauce brings taste to just about any plate.
Recipe: Roasted Chicken Breasts With Spicy Beluga Lentils
Don’t make lentils often? Here’s a great opportunity to try them alongside roasted chicken breasts in this filling recipe from our brain health experts.
Recipe: Green Tea Infused With Apples & Cinnamon
You already know nothing soothes like a warm cup of green tea. But when it’s infused with apples, cinnamon and lemongrass, you’ll want to sit back and slowly savor every sip.
Are Cranberries Healthy? 6 Surprising Benefits
Not just a holiday staple, cranberries can be enjoyed year-round thanks to their many healthy benefits. But beware the added sugar. Learn more about cranberries here.
Health Benefits of Resveratrol — And Should You Take It?
If you’re looking for a healthy boost, resveratrol, found in grape skins and prominent in red wine, may provide positive protective benefits.
Chaga Mushroom Health Benefits
Not your typical-tasting fungi, chaga mushrooms boast a bitter, but vanilla flavor, and may help reduce inflammation, and lower blood sugar and cholesterol.
