The Right Fats Can Keep You Lean

Swapping healthy fats for cheap and easy fats will help you feel better and look better. You’ll also lower your risk for insulin resistance, diabetes, obesity, heart disease and other chronic illnesses.

The Right Fats Can Keep You Lean
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COPD: Can Acupuncture Help?

Acupuncture, a technique used in Eastern Medicine, may hold promise to COPD sufferers as shown in the data from a recent clinical trial, published in the May edition of Archives of Internal Medicine.  According to the American Lung Association, Chronic Obstructive Pulmonary Disease (COPD) is the third leading cause of death in the United States.  … Read More

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