Is Breakfast Important?

Is breakfast really “the most important meal of the day”? A dietitian weighs in and offers five easy breakfast ideas.

woman eating yogurt for breakfast
Advertising Policy

Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy

Chaga Mushroom Health Benefits

Not your typical-tasting fungi, chaga mushrooms boast a bitter, but vanilla flavor, and may help reduce inflammation, and lower blood sugar and cholesterol.

immunity, inflammation, antioxidants, tea, chaga mushrooms

Is MSG Actually Bad for You?

This flavor enhancer is added to processed foods, Asian cuisine and some fast food meals to improve taste. But MSG isn’t the villainous ingredient it was once thought to be. A registered dietician explains.

MSG, Is MSG bad for you?, food, nutrition
Advertising Policy