What Ambiguous Loss Is and How To Deal With It

In its simplest sense, “ambiguous loss” refers to loss without closure. And today, the term has never been more relevant, as we all continue grappling with the ways the COVID-19 pandemic has upended our lives. But you don’t have to be alone in your grief.

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What You Should Know About Kratom

Kratom is one of those plants that you may assume is a safer, natural alternative to other drugs. But don’t be fooled: There’s a dark side to kratom-derived pills, powders and teas. An integrative medicine specialist explains why “natural” doesn’t always mean safe when it comes to kratom.

kratom plant
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