What Is Meditation?

There’s no one right way to meditate. In fact, meditation can take on many forms, whether that’s deep breathing and mindfulness, or through yoga or tai chi. Find a style that suits you.

meditation, therapy, healing, tai chi, anxiety

How Does Huntington’s Disease Affect Work?

If you’ve been diagnosed with Huntington’s disease, you don’t need to leave your job right away. Keeping in close contact with your doctor, and addressing symptoms as they come up, will help you make the best decision about employment for your health and future.

mental health, workplace anxiety, huntington's disease
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How To Cope With Huntington’s Disease

Taking care of your health after being diagnosed with Huntington’s disease is a team effort. You can work with your care team to put together a plan to manage your mental health and physical symptoms, and find a support group.

Huntington's Disease, mental health, anxiety, coping with Huntington's Disease

What Is Delta-8?

The dangers of delta-8 and questions of legality have sparked an interest in the specific chemical compound found in cannabis. But should you try it?

delta-8, delta 8, cannibis sativa. CBD, cannibis effects
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