If you’re considering anal sex for the first time, you might be feeling nervous. But with a little preparation and ample communication, you can have a safe and positive experience.
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Intermittent Fasting: How It Works and 4 Types Explained
Intermittent fasting is a popular diet and nutrition trend. But is it right for you? Our expert outlines what it is, the different versions and who shouldn’t try it.
Is Colloidal Silver Safe and Effective?
Colloidal silver’s use as a health remedy is a tale as old as time. But modern scientists question its silver bullet status. Our expert explains.
Recipe: Indian Butter Chicken (Without the Butter!)
Our heart-healthy version skips the heavy dairy and focuses on the dish’s essentials spices for a delicious dinner.
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The Health Benefits of Garlic
In addition to being delicious, garlic offers significant health benefits. From boosted immunity to treating sore muscles, garlic is a powerhouse of wellness.
What To Do for an Allergic Reaction
Pollen, dust, animal dander, nuts, shellfish … all of these can cause allergic reactions. But how do you know when an allergic reaction is a mild irritant or life-threating? Our expert explains.
Should You Use an At-Home Test for Colon Cancer Screening?
Prepping for a colonoscopy is never fun, but some people might be eligible for at-home colorectal cancer screening tests. Here’s what to know about the accuracy and types of this noninvasive option.
What Is Meditation?
There’s no one right way to meditate. In fact, meditation can take on many forms, whether that’s deep breathing and mindfulness, or through yoga or tai chi. Find a style that suits you.
I’ve Been Diagnosed With Cardiovascular Disease — Now What?
It can be scary to learn you have a permanent health condition like coronary artery disease. But making lifestyle changes can help manage your heart health.
How To Fix Droopy Eyelids, Circles and Sags
If you’re bothered by drooping eyelids and sagging skin around your eyes, injections or restorative surgical options could help them look more youthful. Learn more here.
