Home Remedies for the Common Cold

You can’t cure a cold, but you can manage it. An expert explains what home remedies can help make you more comfortable while you wait for your cold to run its course.

home remedies, common cold, salt gargle, humidifier

Can Weather Changes Make You Sick?

It never fails: When the weather turns cold, a surge of sick days follows. An expert explains how changes brought about by colder weather make us more susceptible to illness.

Woman outside walking in windy winter weather
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What to Eat When You Have the Flu

If you’ve ever heard the old adage “Feed a cold, starve a fever,” you may be inclined to forego food when you have the flu. But forget what you’ve heard. Healthy food is exactly what your body needs to stay strong enough to fight off the bug that’s got you down.

woman with cold drinking fluids
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